How to Live an Inspired Life

Updated: Apr 14, 2021

"Change is guaranteed, but progress is optional"

Don't focus on change, do focus on progress

Don't focus on what you don't want:

  • I want to lose weight

  • I want to stop eating sugar

  • I want to stop being lazy

  • I want to stop smoking

Do focus on what you do want:

  • I want more confidence

  • I want better health

  • I want more energy

  • I want more self-belief

Be Specific:

  • I want to wear a bikini at the beach

  • I want to eat high quality nutritious food

  • I want to redevelop my love for running

  • I want to make time to invest in myself

Create a vision of the life you want as this will inspire you, and when you are inspired you will want to act.

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